About.
Toby Israel & Kim Wenger Hall of TravelAsana are gathering a tribe of like-hearted women this March for an unforgettable empowerment journey in Costa Rica.
SheThrives is a carbon-neutral retreat hosted by Selva Armonia in the stunning Costa Rican rainforest: unbridled fun, deep inquiry & whole-hearted service.
This all-inclusive retreat is designed for women who want to THRIVE not just survive!
Get your fire back after a long, cold winter
Reignite a sense of authentic self with yoga and meditation
Express a strong “NO” with conscious communication
Say “YES” to living with more confidence with empowerment self-defense
Find true sanctuary balancing inner and outer work
Ready? You just have to show up.
Program.
• Empowerment Self-Defense: fun, dynamic & incredibly effective tools for self-defense & maintaining strong boundaries
• Vinyasa yoga to wring out stale energy and fire up the heat of transformation;
• Restorative yoga to soothe the nervous system and assist the integration of healing
• Soul-healing connections with other Earth-centered women and generous time for play in the sun & surf
• Guided inquiry, meditation & ceremony to peel away old beliefs
• Reforestation service work with Community Carbon Trees
Ready? You just have to show up.
After a gorgeous sunset, gather together to enjoy and evening under
the stars with a warm fire and tasty treats! Roast sweet farm bananas over the flames and top this yummy dessert with organic dark chocolate, peanut butter, nuts, and shredded coconut. Buen provecho!
Living Conditions.
Sleeping
- shared rooms
- private room
Vegetarian Food
- restaurant on site
- over 80% locally sourced
Internet
- slow: emails only
Ongoing classes
- breathworkdaily
- dance1-2 times per week
- meditationdaily
- plant medicine1-2 times per week
- yogamultiple times a day
Bookings.
Getting here.
Guests will fly in to San Jose airport; ideally on Mar 24 and stay at a hotel reserved by TravelAsana. We'll have a bus to Selva Armonia the morning of Mar 25
Contact
Register or login to contact this facilitator.
More experiences in Costa Rica.
Freedom Journey
março 20 - 25, 2020 @ Living Forest; Lake Arenal Retreat Center
- dança
- yoga
- comida
- Meditação
- saúde holística
- Terapia corporal
- Relações autênticas
Intro to Permaculture for the Herbalist's Path - WEBINAR
novembro 11 - dezembro 16, 2019
- saúde holística
- plantas medicinais
- comida
- ciências do solo
- Sistemas de Água
- projetos de comunidade
- permacultura
- medicina sagrada
- Energias renováveis