About.

Travel to the edge of the world—and meet yourself.

Have you been dreaming of reconnection, rewilding, and reintegration with your inner reality?

Are your body and mind begging you for play, earth, salt water, and deep listening?

You’re not alone. Venture into the wild jungles of Costa Rica with an intimate community of like-minded humans, and immerse yourself in nature, yoga, and creative exploration.

We will share a week immersed in nature, movement, and exploration at the remote Punta Mona Center for Regenerative Design in Costa Rica. With daily yoga and meditation classes, jungle and ocean adventures, workshops in dance, storytelling and breathwork, and sharing circles, fire and ceremony, your facilitators will guide you on a journey beyond your known world, and into your self.

We invite you to Punta Mona permaculture center for a 6 night experience in nature to reconnect with the plants, community and ourselves. Rewild your practice!

WHAT'S INCLUDED
> Daily yoga and meditation
> Sharing circles, ceremony, and
> Jungle & Ocean Excursions
> Dance
> Breathwork
> Storytelling
> Writing
> Guided hike (or boat ride) to the remote Punta Mona Permaculture Center
> Shared Accommodation and 3 Organic Jungle Meals/Day at Punta Mona

DAILY FLOW (Subject to Change)
> Morning Yoga or Meditation
> Breakfast
> Excursion or Guided Experience in Nature
> Lunch
> Movement-Based Workshop
> Dinner
> Fire, Ceremony, Meditation, and/or Sharing Circle


COST:
$1800 — Accomodation + Meals + All Classes/Activities
Earlybird $1600 (Book by December 1st)
$350 Deposit holds your spot (Max 16 spaces available)

Contact Alexandra (www.barefootandbreathing.com) or Toby (whatsapp: +506 6272 9491) to book.

NOTES:
> Private accommodation is available at an additional cost. Please inquire!
> Scholarships available for help exchange and/or Costa Rican residents. Want to be there but can’t quite make the cost? Reach out!
> We encourage you to unplug to reconnect while you’re here. Take advantage of the lush natural setting and peaceful atmosphere to truly tune into your body and mind.

Bookings.

$1800/person

Retreat Package

Food included
Includes:
- shared accommodation
- 3 organic jungle meals/day
- guided hike (or boat ride) from Manzanillo to Punta Mona
- daily yoga classes, meditation, excursions, and workshops
- dance, storytelling, breathwork, nature connection & more!
- ceremony and circling
- farm tour

(inquire for private accommodation or help exchange scholarships)

Program.

DAILY FLOW (Subject to Change)
> Morning Yoga or Meditation
> Breakfast
> Excursion or Guided Experience in Nature
> Lunch
> Movement-Based Workshop
> Dinner
> Fire, Ceremony, Meditation, and/or Sharing Circle

Highlights.

  • Daily Yoga & Meditation
  • 3 Organic Jungle Meals/Day
  • A chance to fully unplug in a remote, tropical oasis
  • Dance, Storytelling, Breathwork & Nature Connection
  • Going Deep with Sharing Circles and Ceremony
  • Sharing the Rewilding Process in a Safe, Intimate Community of Like-Minded Humans

Living Conditions.

Sleeping

  • shared rooms
  • private room

Vegetarian Food

  • over 80% locally sourced

Internet

  • slow: emails only

Getting here.

We will meet at the beach in Manzanillo at 9am on Sunday for a guided hike (or boat ride) to Punta Mona. We will return together around midday on the following Saturday.

Contact

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