About.

In this inmersion we will be sharing knowledge and practices on how to live more harmoniously, reconnecting with our role in Nature’s dynamics. We will learn about permaculture technics and activating our natural flow energy through movement exploration in one of the most abundant and beautiful jungles in Costa Rica: Corcovado.

Retreat Inludes
* 4 nights lodging
* 3 healthy meals perday
* Permaculture & Herbalism Workshops
* Daily Activities may include:
yoga, meditation, sound healing, ceremonies, garden tour, breath-work, etc.

Program.

Day 1 - Arrival to Finca •Dinner•Opening Circle Herbal Infusion ceremony with sound healing sessionDay 2-Permaculture and Herbal Medicine•Yoga Flow / •Breakfast•Introduction to Permaculture and Herbalism•Lunch / •Nature walk and Meditation of Presence•Sun gazing session / •DinnerDay 3-FIRE•Asthanga Yoga Session / •Breakfast•Nature digestores Fungi / •Compost making•Lunch / •Digestive System / •Ferments making•Dinner / •BonfireDay 4-Wednesday 15th EARTH and WAtER•Morning walk-Jungle dynamics / •Breakfast•Respiratory System (honey infusion making)•Seeding and planting / •Lunch•Flow Yoga Movement Session•Tincture making Gotu Kola and Nettles•Dinner / •Drum Circle with CacaoDay 5 AIR•Acro Yoga session / •Light breakfast•Nervous System / •Adaptogens Tulsi and Cuculmeca•Herbal Infusion making•Pranayama and Hangdrum Session •Lunch / •Closing Circle

Highlights.

  • Permaculture philosophy, principles and ethics
  • Medicine crafting
  • Human and Jungle systems
  • Mindful movement

Living Conditions.

Sleeping

  • tent camping
  • shared rooms
  • private room

Vegetarian Food

  • restaurant on site

Internet

  • medium: voice calls (no video)

Ongoing classes

  • yoga
    daily
  • meditation
    daily
  • permaculture
    daily
  • plant medicine
    daily
  • breathwork
    1-2 times per week

Contact

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